About This

• SMASH YOUR PB'S - Achieve the performance and physique you've always wanted with Nextnoid daily workout & food journal for women! Effectively track both daily and weekly goals upto 6 months as meticulously as you desire, plan next week's meal & workouts, and celebrate your success with ease. Stay focused!
• GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness & meal planner notebook for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
• SIMPLE AND CLEAR - Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
• CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind, this fit & food log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!

Overview

• Brand : Nextnoid
• Color : Green
• Sheet Size : A5
• Pages : 256 Pages
• Cover Material : Paper
• Style : Fitness & Meal
• Special Feature : Hardcover Spiral
• Binding : Office Product
• Unit Count : 1.0 Count
• Manufacturer : Nextnoid